Bear in 3 days
Xanna Åkervinda
Nordic
Game meat
A festive bear stew with chanterelles and marinade. Extra tasty if it is allowed to rest in the fridge for a few days.

Ingredients
Marinade
- 1 bottle of red wine
- 1 carrot
- 1 onion
- 1 tsp rosemary
- 1 tsp thyme
- 3 juniper berries
Meat
- 500 grams of sirloin steak
The stew
- 3 carrots
- 3 yellow onions
- 1 tbsp honey
- 1 tsp salt
- 1 dl water
Frying to serve
- 500 grams of chanterelles
- Maizena flour for preparation
Instructions
Marinade
- Cut the onion into wedges. Cut the carrot into short sticks.
- Let the wine, onion, carrot and spices simmer without the lid, to about half the amount of liquid. It takes about 45 minutes.
- Strain the liquid and cool it.
Meat preparation
- Cut the meat into 8 equal parts and place tightly in a tray.
- Pour in the marinade and make sure that the meat is covered by the liquid.
- Seal it. You can also thread a plastic bag over it and suck the air out so that there is minimal air inside.
- Leave in the fridge for 2 days.
Cooking
- Preheat the oven to 100 degrees.
- Cut the carrots and onions into coarse pieces and place in a pot with a lid.
- Fry the meat over medium-high heat in a frying pan together with salt and honey until it gets a nice, browned surface.
- Put the meat into the pot.
- Whisk out the frying pan with 1 dl water and pour the liquid into the pot.
Now the stew can be eaten as it is, but for a really festive meal, the stew is cooled down and placed in the fridge for the next day.
- Slice the meat into thin slices.
- Fry the mushrooms until nicely browned.
- Mix the meat together with the mushrooms into the frying pan and heat until it gets hot.
- Bring the stew with carrots and onions to a boil.
- Strain carrots and onions and place in a bowl to serve.
- Roux the liquid that is left in the pot with the cornstarch.
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